How we work
Our approach emphasizes abundance rather than scarcity. When we become curious about what we pine for, we can begin to embrace our desires and nourish ourselves well. Participation in a collaborative process increases the potential for self-acceptance, understanding, and transformational change. We ask the question: ‘What do I need to feel the way I want to feel?’
You are not alone.
There are times when our friends and family are simply not quite the right match for whatever we are needing. Perhaps you are newly single, but your friends are all coupled and so your transition feels a little extra lonely and hard. Maybe you are trying to start a family or a new business or a spiritual practice, and it is difficult to sort everything out on your own. Spruce is here to listen, support, coordinate, and co-create with you. We will be beside you as a guide and friend.
Our time will be tailored to your particular process, and we will meet you where you are in every respect. Rather than being limited to a session in an office, we can come to your home, meet during your lunch hour, text throughout the day, or chat during a walk every morning. We will engage in ongoing connection to stay aligned with your process while also providing hands-on support. Whatever the practical or emotional projects—whether it’s an overwhelming to-do list, an unfinished project, or just a yearning for something to change—we are here beside you as a guide, friend, and action partner.